KarateFIT

Kick butt, lose weight, and have fun with KarateFIT™, a dynamic kickboxing workout that really packs a punch!

Developed in 1994 by Master Instructor John Leroux, this revolutionary fitness program sets the ancient moves of martial arts against a modern beat.  A high-impact combination of karate, boxing, and aerobic exercise, KarateFIT students typically burn 800 calories per session.

If you want to lose weight, get (and stay) in shape, and tone up, this is the class for you.  You’ll burn fat, tone your hips, thighs, and butt, firm up your abs, increase your motor coordination, and have a blast at the same time.  Each class is an intense workout of cardio and strength training, followed by a 10-minute cool down.  You will leave class feeling empowered and refreshed.

Unleash the raging kickboxer within!  You’ll be glad you did.

FREE TWO-WEEK TRIAL

All new students are eligible for a free two-week trial membership, so you can try our martial arts programs with no further obligation.  Complete our online information request form to receive your free two-week trial membership coupon by email.