- Physical Fitness
- Character Development
- Healthy Weight Loss
- Unstoppable Confidence
- Self Defense Skills
Children Martial Arts
See our program Benefits
Our children karate programs will help channel your kids energy in productive manner! Our programs are proven to increase our children students confidence, discipline, motor coordination - while having fun at the same time!
Kinder Karate (Ages 4-7): A fun and exciting preschool program teaching focus, memory, teamwork, discipline, good manners, self-control, fitness, balance and coordination.
Karate Kids (Ages 8-12): Develops your child’s confidence, self-esteem, discipline, respect, self-control and self-defense skills. Students also learn how to be role models and deal with bullies!
Karate Summer Camps: A fast paced, invigorating, and highly motivating class teaching teenagers CONFIDENCE through: self-discipline, self-control, self-defense, and mutual respect.
Adult Martial Arts
Martial Arts training is a fun and fulfilling workout for adults. Our adult students really appreciate the diffe- rences between martial arts training and standard exercise programs. Not only are our workouts are a great way to get in shape and relieve stress, but our classroom practice sessions give you confidence and the ability to protect yourself and loved ones.
Our adult martial arts programs include:
Teen and Adult Martial Arts
Power Grrrls (Ages 12-17)
Fitness Kickboxing, Tae Bo, Fitness Bootcamps
Krav Maga Reality Self Defense System
oFFICIAL KRAV MAGA CENTER
BURN 1000 CALORIES PER CLASS!
Click here to learn more about Krav Maga & Get a special two week trial with free hand wraps when you come in with a friend or family member!